Thoughts, discoveries and how-to’s about shiatsu, movement, and life as an embodied soul
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The movements lives are made of * (part 2)
Continuing the discussion of movement that is relevant to your unique life, here are four movement ‘food groups’ to explore.
The movements lives are made of…* (part 1)
Of all the many great and wonderful exercise regimens we have to choose from, how do you determine which is right for YOU and YOUR life?