Thoughts, discoveries and how-to’s about shiatsu, movement, and life as an embodied soul

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Gina Loree Bryan 1/12/25 Gina Loree Bryan 1/12/25

As 2025 opens, we’re talking movement plans as life plans, and here’s a glimpse into what designing a soulful movement life plan looks like for me.

Gina Loree Bryan 6/19/23 Gina Loree Bryan 6/19/23

Continuing the discussion of movement that is relevant to your unique life, here are four movement ‘food groups’ to explore.

Gina Loree Bryan 6/12/23 Gina Loree Bryan 6/12/23

Of all the many great and wonderful exercise regimens we have to choose from, how do you determine which is right for YOU and YOUR life?

Gina Loree Bryan 3/27/19 Gina Loree Bryan 3/27/19

Your feet are a secret history of your movement patterns - but you can unlock the secrets, and… change history!