Perspectives, discoveries and how-to’s about shiatsu, movement, and life in the panoramic years
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gracenotes
“I’m not a museum…!”
In the spirit of autumn and letting go, an audio post inspired by a statement from my husband.
Testing your metal
The meridians of the ‘Metal’ organs - Lungs and Large Intestine - travel mainly through the arms. Here is a practice that can help you feel and facilitate the smooth flow of Qi through these channels.