Perspectives, discoveries and how-to’s about shiatsu, movement, and life in the panoramic years
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No offense, Carole King, but..
When we’re feeling less than safe, we can turn to the stability just beneath our feet.
Breathe: a plea from your lungs
An instinctive protective response in these times might be to pull in and restrict the breath. Yet, breathing freely is the very thing we need for our well-being.