
Perspectives, discoveries and how-to’s about shiatsu, movement, and life in the panoramic years
Writings

Writings and updates delivered to your inbox:
gracenotes
What exactly goes on during a shiatsu session?
People who’ve never tried a shiatsu session with me are probably curious about what I do (as well as those who have worked with me for years!) Here’s an attempt to explain.
What your gut is saying…
Some folks feel self-conscious when their tummies begin to rumble during a session. But here’s why that’s a Very Good Thing.
18 Ways Shiatsu Can Rock Your World
A list of my own reasons of why shiatsu is so awesome. :)
Some of these benefits are common to most forms of touch therapy - others are unique to shiatsu.
Shiatsu: Mat or table?
Shiatsu clients are given a choice between a massage table or a mat on the floor for their sessions. Here are a few tips for how to decide which is best for you.
Behind every crime, a woman
This, admittedly, politically incorrect phrase describes the often hidden nature of the true source of pain.
Gimme some skin!
What we eat is important to the health of a body, but how we eat - especially how our ‘skin-ship’ relationships affect our state of ease while eating - is also important.
Resonance: Part 1
Exploring the idea of health as 'resonance', as in the body's ability to vibrate and hum freely without interference, and in turn, harmonize with the environment at large.