A list of my own reasons of why shiatsu is so awesome. :)

Some of these benefits are common to most forms of touch therapy - others are unique to shiatsu.

Why is will power not always enough to sustain us? I offer some suggestions for how to cultivate and support this source of motivation.

There may be interesting logic to the concept of Wei Chi…

What we eat is important to the health of a body, but how we eat - especially how our ‘skin-ship’ relationships affect our state of ease while eating - is also important.

Exploring the idea of health as 'resonance', as in the body's ability to vibrate and hum freely without interference, and in turn, harmonize with the environment at large.