Perspectives, discoveries and how-to’s about shiatsu, movement, and life in the panoramic years
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In praise of ginger
Ginger is a delicious and warming stimulant when taken as a tea, spice or even candy. But, it can also be applied topically to get your Qi flowing again!
In praise of lotus root
Discover the remarkably edible and medicinal qualities of this unusual rhizome - great in soups and stir-fries, but also excellent as a tea for deep coughs.