Thoughts, discoveries and how-to’s about shiatsu, movement, and life as an embodied soul
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Gimme some skin!
What we eat is important to the health of a body, but how we eat - especially how our ‘skin-ship’ relationships affect our state of ease while eating - is also important.
Resonance: Part 1
Exploring the idea of health as 'resonance', as in the body's ability to vibrate and hum freely without interference, and in turn, harmonize with the environment at large.