Thoughts, discoveries and how-to’s about shiatsu, movement, and life as an embodied soul
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What exactly goes on during a shiatsu session?
People who’ve never tried a shiatsu session with me are probably curious about what I do (as well as those who have worked with me for years!) Here’s an attempt to explain.
18 Ways Shiatsu Can Rock Your World
A list of my own reasons of why shiatsu is so awesome. :)
Some of these benefits are common to most forms of touch therapy - others are unique to shiatsu.
Shiatsu: Mat or table?
Shiatsu clients are given a choice between a massage table or a mat on the floor for their sessions. Here are a few tips for how to decide which is best for you.
Gimme some skin!
What we eat is important to the health of a body, but how we eat - especially how our ‘skin-ship’ relationships affect our state of ease while eating - is also important.