In a time where more of our interactions with the world require less ‘hands-on’, what is the future of our perceptions of space, purpose and reality?

For us pre-tech folk, what do we have to offer a generation that’s never known life without computers? And, is this quietly affecting our own sense of worth and place in a society that values tech-savvy capabilities?

We tend to only start thinking seriously about balance once we begin to lose it. Here are a few things to consider regarding your exercise and daily activities that can prevent balance issues before they manifest.