Perspectives, discoveries and how-to’s about shiatsu, movement, and life in the panoramic years
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Whole foods walking
How to boost the nutrient-value of this most common, whole-body, whole-food movement - no matter how many steps you take!
Grace in transition
The human act of walking is a beautiful orchestration of parts, alignment and gravity. But, which parts get out of ‘tune’, and what can be done - especially if you want to avoid an injury.