In a time where more of our interactions with the world require less ‘hands-on’, what is the future of our perceptions of space, purpose and reality?

For us pre-tech folk, what do we have to offer a generation that’s never known life without computers? And, is this quietly affecting our own sense of worth and place in a society that values tech-savvy capabilities?

An ‘origin’ story to commemorate the serendipitous nature of the beginnings of embodygrace.

What’s the hang up many of us seem to have with this whole self-care thing? Is it us? Or, is it our unexamined notions around it?

What's all the fuss about embodiment, and why is being aware of yourself all the time somehow NOT a selfish indulgence, and how can this possibly have any bearing on my Monday morning?

In this guest post, ‘Brian Williams’ broaches the topic of l-o-v-e:

“Popular entertainment has been preaching for years that ‘all you need is love’…

…. But what is it exactly that we are pursuing?”

A surprising message about self-worth found embedded in a phrase and concept I resisted for a long time - until a friend lent his illumination.

Some thoughts about surviving winter, whether embodied as a human or as a tree.

Thoughts and queries inspired by the one of the most ‘googled’ phrases of 2021.

Embodiment is becoming a more popular and urgent theme. What does it mean and why does it matter?

Praying usually implies language.

So, how might one communicate the desires and longings of the heart and soul without words?

As we settle into the twenty-first century, will the job of the future be technological? Or something much more basic and profound?

In the spirit of autumn and letting go, an audio post inspired by a statement from my husband.

When we’re feeling less than safe, we can turn to the stability just beneath our feet.

When is willpower helpful, and when is it too much ‘trying to push the river’?

Why is will power not always enough to sustain us? I offer some suggestions for how to cultivate and support this source of motivation.

In a time where we are encouraged to look to the experts, let’s not forget how to consult and trust our own inner knowing.

What do you see when you look in the mirror? Or, maybe more to the point - how do you feel when you see your reflection? Plus a meditation …

What would the coming year look like if you stayed on your own side ENTIRELY?